×

Quirk

Cognitive Behavioral Therapy in an iOS app

Quirk

Cognitive Behavioral Therapy in an iOS app

Quirk is simplified app for CBT: an effective, evidence backed way of changing your brain. CBT helps you recognize when particular thoughts can wreck your whole day or worse, when they can cause serious mental health disorders.

If you go to a therapist or psychiatrist for depression, anxiety, or panic, often CBT is the first treatment recommended. But CBT can be effective for challenging your own biases, making better decisions, and generally becoming an emotionally mature person. Quirk facilitates this by letting you write and record thoughts with a polished, solid UX that you can use discreetly.

Get the app for free with one of these promo codes: LYE6RM6WXA3L PNLXXHKPARMF 7LFH3KJJTRTR EPWK7373FEEN RTXHNLPPTJY6 ENYKLHPFELTP TJN4TMYX3TJN XFLN4T44TY6Y

This is awesome! I'm super stoked to try it. Do you have any additional codes? All of them have been used it looks like.
Consider reading online therapy reviews to determine which online therapy centers are the most effective before engaging in online treatment. Years of research have shown that therapy can help people with various psychological diseases and yet many people still do not receive the necessary therapy or help - https://therapy-reviews.com/reviews/betterhelp/ . Consider the following criteria while selecting the finest online therapy sites for you: It is important to note that all mental health specialists were either licensed or registered psychologists or psychotherapists while working with children and adolescents. Additionally, the submission procedure is fairly straightforward. Simple: you fill out an online form explaining your symptoms, preferences and goals and then the service matches you with a therapist who shares those same values and objectives. Nothing but therapy from here on.

Join to leave a comment